any recommendations for a home gym fully compatible with the max-ot training program?
May 26th, 2008
anyone familiar with the max-ot training program able to reccommend a home gym system that can perform most if not every excercise in the max-ot program.
would it be better to have something like this:
http://www.bodybuilding.com/store/ptec/wbr.html
free weight bench
OR
http://www.dickssportinggoods.com/product/index.jsp?productId=2447127&cp=694004&origkw=body+solid&kw=body+solid&parentPage=search&searchId=17366734121
a home gym system
OR
is another system ideal
please provide specific makes/models
any input appreciated thanks!
I think you need to honestly ask yourself what you are going to use. For the amount of money involved, it might be better to have free-weights at home and go to a gym for the full system.